My services
1:1 Coahing
from $62 per session
Experience personalized guidance with our 1:1 coaching sessions. Each session includes a 60-minute conversation tailored to your specific needs. You’ll engage in mental exercises designed to help you overcome challenges and develop new skills. Our deep-dive coaching approach ensures that you receive comprehensive support and strategies to achieve your goals.
- 60 minute session
- Mental exercises
- Personalized coaching
- In-depth guidance
Parental Power - Becoming the Parent Your Child Needs
from 40$ per month
Do you want to become the parent you’ve always aspired to be? Do you want to give your child a healthy and fulfilling childhood? Join our inspiring course, which provides deeper insights and mental tools to strengthen your role as a parent.
- Subscription that empower and delight parents
- Weekly meetings
- Weekly video
- Personalized content
- Mental exercises
- Behavioral techniques
- 30% discount on 1:1 coaching sessions
Video portal (coming soon)
from $25 per month
Gain access to our exclusive video portal, with a new video every week featuring practical exercises. These videos cover essential topics such as fear, thought patterns, childhood consequences, positive mentality, self-awareness, consequences of repetitive behaviors, and anger outbursts towards children and others. Enhance your parenting skills and gain valuable insights at your own pace.
- New video every week
- Lots of topics, including:
- Fear
- Thought patterns
- Childhood consequences
- Positive mentality
- Self-awareness
- Consequences of repetitive behaviors
- Anger outbursts towards children and others
- Includes practical exercises
- 20% discount on coaching sessions
Community Membership (coming soon)
from $40 monthly
Join our supportive community and gain access to exclusive content and live interactions. As a community member, you will receive a new video every week with practical exercises and have the opportunity to participate in live meetings with Sogra on Google Meet every other week. Suggest topics for discussion and connect with other parents for mutual support and growth. Plus, enjoy a 20% discount on all coaching sessions.
- Includes acces to video portal
- Weekly videos with practical exercises
- Live meetings with Sogra every other week on Google Meet
- Suggest topics for discussion
- 20% discount on coaching sessions
Get Professional Help
Are you struggling with challenges in your parenting role? As a parent, it can be difficult to navigate daily challenges. I can help you find balance and improve your relationship with your child.
With my experience and expertise, I provide you with the tools to understand and manage your reactions, set healthy boundaries, and communicate effectively with your child. Together, we can work towards a more harmonious and positive everyday life for both you and your child.